ENOUGH IS ENOUGH
HOW MANY MORE SHIT PIES CAN WE EAT?
By Joe Ingino
Editor/Publisher

“I live a dream in a nightmare world”
  Come on people am I the only one that is tired of swallowing the pill that it is for own good?    It appears that the government keeps dishing out one shit pie after the other as we are forced to eat and not question.   At first they put fear in our hearts and told us that if we stayed at home that the COVID situation would subside.   So far if anything it has gotten worst.  They used the togetherness pill.  Together we can beat it.  Why can’t the government come out and tell us that they have  no clue on what they are doing and it is better to hit and miss then to actually do something positive. With all the top notch world recognized Universities in Canada.  You mean to tell me that we can’t put great minds at work to find out once in for all.  1.  How this is really transmitted.  2. How to develop technologies to visualize real hot spots and spreads.
No instead the government is playing the isolate and wait game and in the process they are finding new ways to issue out fines and penalties for anyone opposing their lack of knowledge.  Not to mention restrict our human rights.
In my opinion the government has no clue on how to put an end to this virus attack from China.   Just this week the government passed a resolution that read in part:
‘ As soon as possible in the coming weeks, all air travellers arriving in Canada, with very limited exceptions, must reserve a room in a Government of Canada-approved hotel for three nights at their own cost, and take a COVID-19 molecular test on arrival at their own cost.’
The heading read, it could cost travellers up to $2,000.  Really where are they forcing people to stay at the Royal Hilton?   
Personally I think this is so wrong from so many angles.  First.  Why are we not shutting down all flight until we get a grip on the original COVID.  Only in coming CANADIANS citizens =to be allowed back in.  No one is allowed to fly out of Canada.   This would stop the infection of the Brazilian and African new variant.
Secondly if the government demands quarantine of citizens.  Citizens should not be made to pay for it... I think it is the duty of the government to make available such facilities.  No instead they are forcing people to pay.  This is wrong.
Sociologist for decades have been warning us of the importance of keeping the population ignorant.    Under communist regime this reigns number one.     In North America we are kept ignorant by creating confusion.   A confused mind is easily controlled.
I say this because we are being distracted from the bigger picture.    First it was the COVID attack.  Our economies went down the tube.   We put up a strong fight to come up with a  vaccine and when it finally looks like there is light at the end of the tunnel... We quickly find out that no it is not light but instead the 5:00 o'clock Express out of Sao Paulo Brazil.   A new strain of COVID-19.   As we scramble with the realities of this new threat we look to the sky for guidance only t be bombarded by the reality of an African strain different then that of Brazil and the U.K.   
Where will this end.  Is this the end.   After all, religious or not... it did say in the bible that the end of time would come via disease.   Social scientist have been warning us that the only logical way to control population is through war, famine and disease.
But before we get overly dramatic.   Can we first focus on point of origin.   When the the EXXOn oil spill took place.   EXXON was held liable.  The damage to the environment was monumental.   EXXON paid and we recovered.    Now today we have China for whatever reason infected the world with an agent that has killed millions.   Why is the world sitting idled and not hold China responsible?   
Furthermore.   In north America and Europe have been pushing world class pharmaceutical to come up with a vaccine.   We did.  The west  begun immunization... and just as the ball to success began to roll...  The west gets hit with a new  variant of Covid.    
Now let’s look at the source of these new strains.   Brazil and Africa.  Poor countries and poor continent.   Who is supplying these countries with a vaccine?   Yes China.  
According to a world report, China’s drug makers have arrangements to supply nearly 400 million Covid-19 vaccine doses to other countries, as roll-outs begin around the world and governments scramble for access to jabs.  
Three front-running Chinese firms – China National Pharmaceutical Group (Sinopharm), Sinovac Biotech and CanSino Biologics – have made those deals to supply countries in Latin America, the Middle East and Asia, according to public data compiled by both British analytics firm Airfinity and the Duke Global Health Innovation Centre in the United States.  
The question is who assures that the vaccines from China are effective?   Are we to suspect that the China vaccine is the causation of the COVID variant?     As we the west  battle for survival could the enemy be once again attacking us without our knowledge.   Are the Letters: Nikita Khrushchev's chilling prediction: 'We will take America without firing a shot' coming to reality as the Chinese communist regime continues it quest for global domination without firing a shot?    
What is your take?

Left out to kill all opposition! Shades of the Third Reich, Stalin and Mao!

 

Left out to kill all opposition!
Shades of the Third Reich, Stalin and Mao!
By Larry Klayman

With the fraudulent election of the CHICOM bought and paid for criminal and Manchurian candidate Joe Biden, and his evil sidekick Kamala Harris, as the alleged 46th president and vice president of the United States, I predicted that there would be a stepped up inquisition, if not purge by the left, of any opposition to its mission to totally enslave We the People in a socialist, and increasingly communist godless state.

Sure enough, following the events of two weeks ago last Wednesday at the Capitol following a peaceful speech by then President Donald Trump, the FBI, an integral part and weapon of the now Biden-Harris controlled Department of Justice, has been summoned to round up and prosecute ordinary citizens who were there that day, most of whom were obviously allowed by Capitol police to enter the building, which incidentally belongs to the citizenry in any event.

It is obvious that these police, as is true with the 35,000 plus national guard who later entered the nation’s capital and ironically who Biden and Harris feared could move against them, largely sided with the protesters. Many of them, particularly the police, have been much maligned, denigrated, assaulted and even killed by the radical left over the last many years.

Indeed, these ordinary Americans at the Capitol that fateful day, who had enough of the rank and cancerous criminality in all three branches of our so called government, had risen up and delivered a warning shot across the bow of the clowns, court jesters and criminals who pass themselves off as our elected representatives. Not coincidentally, these representatives in the Senate, had just rubber stamped the fraud that resulted in the “election” of Biden and Harris, thus turning over control of all three branches of government to socialists, communists and atheists.

While any lucid American has by now come to understand that our system of justice is irreparably compromised and corrupt, this was the crowning blow to anyone in his or her right mind who had at one time believed that any branch of our so-called government represents We the People. That is the story of the so called “Capitol riots,” which were not riots at all, but instead a natural reaction to years of deceit and tyranny by the “elite” in our national and state capitals.
But coupled with the Gestapo tactics of the now Biden-Harris controlled FBI and its Justice Department, who have been roaming the countryside threatening ordinary Americans who attended the Trump rally with arrest if they did not turn over their cell phones in an attempt to “Trump-up” crimes for which they could be prosecuted – and to scare anyone in the future who would exercise dissent to the total leftist takeover of the present government – has been a full court press – more aptly put a purge – generally to kill all freedoms of not just free speech, but any form of dissent, protest and opposition.

As occurred in the years leading up to World War II in soon to be Nazi Germany and thereafter until VE Day, industrialists, professors at universities, scientists, lawyers and bar associations, doctors and medical associations, sports leagues, the mainstream and cable news media, and other so called intelligentsia, as well as other factions of an increasingly degenerate, immoral and unethical American society and body politic in general, seeing that the demise of Donald Trump was inevitable, decided to throw in their lot with those who they perceived would turn out to be the winner. And, many of these forces did not need to be coerced or convinced to join those on the left who are bent on destroying the vision and conception of our Founding Fathers, embodied in our Declaration of Independence and later Bill of Rights, as they were the ideological soulmates of these modern day National Socialists, Bosheviks, and Maoists in the first place. As just one example, I am talking about not just the Big Tech social media tycoons, but from my own personal experience others such as the District of Columbia and New York Bars.
Indeed, the dictatorial tactics of not just the Third Reich, but also the Stalinist Soviet Union and Mao’s Communist China are in full battle mode and likely to get even worse in the near term.
If our nation’s sinking ship of state is to be righted short of violent counter- revolution, the logical vehicle would be those lawyers, such as myself – however few – who are willing to try to use whatever is left of our comprised and corrupt legal system to challenge the radical left, which now has a total hold on our government institutions. To eliminate this avenue of dissent and opposition, the disciplinary apparati of the District of Columbia and New York Bars– the two most corrupted and leftist infiltrated bastions of tyranny professing to regulate the legal profession – have been systematically trying to eliminate conservative activist lawyers from their rolls.

Not only has yours truly been the target, even having been subject to a District of Columbia Board of Professional Responsibility before hearing committee which included an avowed and proud communist, Michael Tigar – not coincidentally the father of the federal judge in Oakland, California, the less than Honorable Jon Tigar, who had enjoined President Trump asylum policy ending illegal entry to undocumented aliens – but so too have others, such as former attorney general Bill Barr and former White House Counsellor Kellyanne Conway, to name just a few.
As I detail in my latest book, “It Takes a Revolution: Forget the Scandal Industry!,” phony complaints, decades old and vindictively filed by non-lawyer and jealous opportunistic adversaries such as current Judicial Watch head Tom Fitton (who was left behind when I ran for the U.S. Senate in Florida in 2003-2004), were dredged up, long after statutes of limitations would have run in other jurisdictions, to try to remove me from the practice of law in the District of Columbia. One such complaint, the one involving communist Tigar, was even dismissed nine years ago, when the same one was filed by the complainant in Florida and Pennsylvania, where I am also licensed to practice law. (This is discussed in greater detail in my new book, which can be ordered at Amazon.com and is available from Freedom Watch at www.freedomwatchusa.org.)
To the contrary and by contrast – and as only one example among many showing selective sham prosecutions of conservative lawyers – a bar complaint filed by Ty Clevenger, a conservative activist lawyer and like myself a former Justice Department prosecutor, against David Kendall, who as a partner at Williams & Connolly represents Hillary Clinton, and who allegedly assisted her in obstruction of justice in destroying her “missing” 33,000 emails, was summarily thrown in the trash.

Bar proceedings are currently also underway in the District of Columbia, whose disciplinary officials all have given large amounts of political campaign contributions to the Clintons, Obama and now Biden, among other leftist Democrats, against Senators Ted Cruz and Josh Hawley, who argued against certification of the November 3, 2020, presidential election without a full and fair audit investigation.
And, the New York Bar is proceeding, on its own, without even a complaint having been filed, to disbar Rudy Giuliani for having defended Donald Trump. Giuliani is also under criminal investigation, as is the entire Trump family, by the leftist district attorney of New York City, Cyrus Vance, not coincidentally the son of President Jimmy Carter’s secretary of state, also by the same name.
The bottom line is this fellow patriots! All conservatives, libertarians, people of faith and those who truly believe in the vision and creation of our Founding Fathers, have been targeted for extinction if not extermination, and the forces of the radical left have as their considerable allies, immoral, unethical, and lawless pliant elements of the legal profession and the unelected federal judiciary, high tech, universities, industry, labor unions and corrupted society in general, to do their dirty work.

Shades of Nazi Germany, Stalin’s Soviet Union and Mao’s China!
If you would like to join in the battle to wage a peaceful and legal counter- revolution, and stand up to this “deadly” tyranny, join and support Freedom Watch’s Justice League by going to www.freedomwatchusa.org.

Just Stay Home

 Just Stay Home
 Written by,  Sharleen Cainer, BSW RSW
One of the interesting things about the lockdown on this pandemic is that large corporations, Enbridge, Bell, Summit Energy, just to name a few, are having a spectacular difficulty understanding the crux of the matter, which is we are supposed to stay home.
I saw the Premier of Ontario hollering at the constituents just on the national TV stations, "Just Stay Home." He then reiterated for those who were confused, "There should be no confusion, just stay home." Then like an irritated authoritarian, he stomped off, probably muttering God-damn-it under his breath.  So along comes my Bell account, which is in the process of being cancelled. It is impossible to get this right on the 1st attempt. Apparently knowing your account number, your name, the round about amount you paid, on the last bill and the approximate day you executed this action is not enough to clear your own security. The customer service person in his sing-song voice happily resolved the situation by issuing me a directive to attend the Bell store in the shopping mall. Two things crossed my mind immediately. Is the Mall not closed? Are we no longer on lock down? So, I said. "Sir, with all due respect I am wondering if you are aware, there is a pandemic, and with this pandemic Ontario is on lock-down and I believe the Mall is closed." I was incredibly happy to hear that he had heard about all this, but he insisted I must leave my home to bring a resolution to this matter. I reiterated that the mall was closed. Before the gentleman gave me an alternative address, in an attempt to reiterate the seriousness of the situation, I informed him that a woman here was fined over $800.00 because she left her house with her children with the intention to leave them at her father-in-law's home for babysitting. I had no response from the customer service person on that comment. In an attempt to ignore my comment, he confused the name of a street with the name of a mall, as he was trying to tell me there was no street number for the street name he was mistakenly providing while still trying to send me out into the wilds of a lockdown. Once that confusion was cleared, and he stopped shouting, he provided me with the phone number of the store front. I asked the customer service man if there was an alternative to going in person to close this account as I am a senior citizen with a respiratory condition. I had the distinct feeling that his English vocabulary did not provide him with a clear understanding of the sentiment I was bringing forward. I gave up, and I called the number he provided. It was the wrong phone number.  After locating the correct number and calling the store, I was informed that they would not be receiving the equipment I was sent to drop off to them, because apparently they do not do that sort of thing at that particular store. She then in a somewhat condescending tone informed me there were certain restrictions because we are in a lockdown-and-you-should-know-that-madam kind of tone.  One may only visit the store by appointment. I thanked her very much and I then called Bell again. With another run a round, similar to the ones I had experienced on previous occasions, I managed to land in an office where someone agreed to disconnect my account. However, it was not to be disconnected until Bell Canada received payment from the bank and I was informed for about 1 millionth time that the bank can take 5 business days to send them bill payments. If I wanted to expediate the process, I could go into a Bell store. I declined the offer. This whole event was in fact a two-day process.
This is how so many people in Ontario are so confused about why they must stay home.  Small businesses are going out of business. Doors are closing daily. Others are fighting for their lives. Small businesses are being fined into oblivion but corporations such as Bell believe they are above reprisal, and the rules do not apply to them. Bell Canada directs people to go shopping, while the country issues a state of emergency, because the corporate reality is that something like the state of an emergency it has nothing to do with them, and that they may press anyone they wish into servitude, with punitive fines should their lone customer not comply. How many people has Bell Canada sent out into the community this last month, despite the directive from the Premier to stay home? Was Bell Canada fined for their complicity? Not bloody likely.  So many people are having to give up so much, can Bell Canada just please be creative and help out a little?  Bell Canada  continues to make a spectacular profit. Wouldn't it be fantastic if Bell and other large corporations pooled some resources and helped keep Canadians alive?  Bell Canada is not the only guilty corporation. There are many. Bell is just the only corporation I delt with this week.
We all want the numbers to drop. We all want to get off lock down. We all need to pull the weight. That includes the major players in the economy. So many small businesses are gone now. Those businesses were owned by someone. Those someones are now unable to pay their bills. Those someones, have now joined the downward spiral to an unwanted personal experience. There are many pathways that intersect and create the roads that lead to loss and homelessness.

Keystone XL and Covid-19

 Keystone XL and Covid-19

by Maj (ret'd) CORNELIU E. CHISU, CD, PMSC,
FEC, CET, P. Eng.
Former Member of Parliament Pickering-Scarborough East

   As the pandemic continues to rage with ferocity and our vaccine supply flutters in limbo, the economic picture of the country is becoming bleaker.
When the new President of the United States cancelled the Keystone XL pipeline project within hours of taking office, he put a big question mark over Alberta's economic recovery. The Premier of Alberta, Jason Kenney, became understandably upset because his government had invested quite a lot of money in this project.
Conversely Prime Minister Justin Trudeau expressed only a mild reaction to the cancellation of the Keystone XL pipeline project, saying that he was "disappointed" at President Biden's action.
That was a fairly tepid reaction to losing an infrastructure project billed as a job-generator and an essential prop for a struggling Canadian energy sector.
But Trudeau doesn't really have an incentive to take on the Biden administration over Keystone because economic and environmental arguments for and against the project notwithstanding there simply isn't much of a political case for fighting for it any longer.
With the NDP and the Greens jubilant over the news of the cancelation, and the liberals needing their support in securing a majority in the upcoming election, we will not see too much political action from the liberal government to fight for the Keystone pipeline project.
So here we are. Alberta, once a well-heeled province that contributed immensely to the federal coffers, has apparently been abandoned by the federal liberal government to have-not status. We will certainly see future repercussions from this issue.
With the Parliament of Canada resuming its session we can expect to see the old rhetoric with nothing changed from the previous one.
As the lockdown in various provinces of Canada continues, it has emerged that there will be a slow down in the deliveries of Covid-19 vaccine from Pfizer, an European Manufacturer.
Prime Minister Justin Trudeau said last week that he spoke earlier in the day with the European Commission President Ursula von der Leyen and "was reassured to hear that the transparency measures taken by Europe will not affect Pfizer and Moderna deliveries to Canada."
These assurances did not please the provinces, however, especially Ontario, which are in charge of administering the vaccine.
In the meantime Pfizer and BioNTech will cut back on the number of vials of COVID-19 vaccine they send to Canada this year if the federal health regulator agrees to change the vaccine label to say every vial contains six doses instead of five.
Medical professionals in the United States were first to discover in December that they could get six doses from each vial by using smaller syringes or special ones that trap less vaccine around the needle after an injection.
Initially heralded as a way to stretch the precious vaccine even further, the company stepped in to note its contracts are for doses, not vials: If a recipient can get six doses instead of five, then Pfizer and BioNTech can ship fewer vials and still fulfil their contractual obligation.
Pfizer pushed the U.S. and Europe to change the label information on the number of doses per vial and both did so in early January. Last week, Pfizer asked Canada to follow suit, and Health Canada's vaccine regulatory team is now considering the request.
"The final decision on the label update will reside with Health Canada," said Pfizer Canada spokeswoman Christina Antoniou.
If Canada agrees to the change, Canada's 40 million doses of Pfizer-BioNTech's vaccine will be shipped in about 6.7 million vials. Antoniou said if Canada does not, then the existing deliveries will continue based on five doses per vial, for a total of eight million vials.
"We will supply to Canada in line with our supply agreement and the label valid in the country," she said.
Health Canada told medical professionals they could use sixth doses if they can get them from single vials, but advised against taking partial doses from multiple vials to make one dose due to the risk of cross-contamination. However, to get six doses from a vial you need special syringes, of which there is a shortage.
Getting that extra dose requires the use of smaller syringes that allow less vaccine to go to waste with each injection. The best version is called a low-dead-volume syringe, which leaves less room for vaccine to get trapped in the needle and syringe after the plunger is pushed in all the way.
Those syringes are not as common as the three- and five-millilitre syringes commonly used in Canada's vaccine campaign now, and the smaller ones have become the latest hot commodity of COVID-19.
Public Services and Procurement Canada tendered contracts last year for 145 million syringes, 95 million of which are of the three- or five-millilitre variety.
There are 50 million one-millilitre syringes on order, including 37.5 million low-dead-volume versions.
The department wouldn't say how many syringes of each type have arrived in Canada. A tender for one-millilitre syringes issued in October set a deadline for the first 15 million to be delivered at the end of this month and the rest by the end of March.
But whatever contract was awarded, the terms have not been made public, including who the supplier is, how much it is worth, or when the supplies will be delivered.
So with these technical issues on the roll, let us hope the vaccination campaign will go on with speed. Let's hope for the best.
Another issue rising on the horizon in the background of the pandemic, is the censorship of free speech practised by the big IT companies Google, Twitter, Facebook and more, under the excuse of containing hate speech. This is concerning and adds to the already difficult societal issues we are experiencing, but more about this in a future article.
For the moment stay safe and hope for the best. 

IT SMELLS LIKE CIA U.S. coup d'état - Ala Carte

 IT SMELLS LIKE CIA
U.S. coup d'état - Ala Carte
By Joe Ingino
Editor/Publisher

“I live a dream in a nightmare world”

 In this age of high tech highways, gadgets and the likes.  It has become real easy to keep the population at large ignorant of the facts.   Today population control has never been easier as the new technology has not only made it easier to track, monitor and influence the population at large like never before.   From your smart phones tracking/listening/habit monitoring computer servers to the manipulation of the digital media.   We the people are victims of our own ignorance.   Can one speculate that the 2020 elections is a corporate/high tech/CIA covert operation as part of the largest ‘GLOBAL RESET’.   At a reset that will benefit corporations.  Give them the power to make unlimited wealth and control governments at will?
AS PER WIKIPEDIA DEFINITION:   (CIA) United States involvement in regime change describes actions taken by the United States government, both overt and covert, to alter, replace, or preserve foreign governments. In the latter half of the 19th century, the U.S. government initiated actions for regime change mainly in Latin America and the southwest Pacific, including the Spanish–American and Philippine–American wars. At the onset of the 20th century, the United States shaped or installed governments in many countries around the world. Look at what happened in the Ukraine for example:   Ukraine was a playbook CIA coup d'état
The very first act of the western-backed insurrectionists which represent a small percentage of the population and have managed to overthrow the government was to attempt rob Russian speakers in Ukraine of their language.   In reference to the U.S.  Could it be assumed that the democratic party is that small percentage of the population?   Could a covert coup d’etat happened in America?  Can big tech have monitored as they are doing now.  Controlled peoples votes?   Has the CIA been compromised and be working for profit for global corporations including FB, Twitter’s of the world?
Look at what happened in On Aug. 19, 2013, the CIA publicly admitted for the first time its involvement in the 1953 coup against Iran's elected Prime Minister Mohammad Mossadegh.
The documents provided details of the CIA's plan at the time, which was led by senior officer Kermit Roosevelt Jr., the grandson of U.S. President Theodore Roosevelt. Over the course of four days in August 1953, Roosevelt would orchestrate not one, but two attempts to destabilize the government of Iran, forever changing the relationship between the country and the U.S.
Mohammad Mossadegh (COMPARED TO MODERN DAY TRUMP) was a beloved figure in Iran. During his tenure, he introduced a range of social and economic policies, the most significant being the nationalization of the Iranian oil industry. Great Britain had controlled Iran's oil for decades through the Anglo-Iranian Oil Co. After months of talks the prime minister broke off negotiations and denied the British any further involvement in Iran's oil industry. Britain then appealed to the United States for help, which eventually led the CIA to orchestrate the overthrow of Mossadegh and restore power to Mohammad Reza Pahlavi, the last Shah of Iran. August 19, 1953: Massive protests broke out across Iran, leaving almost 300 dead in firefights in the streets of Tehran. Iranian Prime Minister Mohammad Mossadegh was soon overthrown in a coup orchestrated by the CIA and British intelligence. The Shah was reinstalled as Iran's leader. According to Stephen Kinzer, author of the book All the Shah's Men, Roosevelt quickly seized control of the Iranian press by buying them off with bribes and circulating anti-Mossadegh propaganda. He recruited allies among the Islamic clergy, and he convinced the shah that Mossadegh was a threat. The last step entailed a dramatic attempt to apprehend Mossadegh at his house in the middle of the night. But the coup failed. Mossadegh learned of it and fought back. The next morning, he announced victory over the radio.  Impeachment proceeding, the onslaught of CNN type broadcast denouncing Trump.  In Iran they used Islamic clergy.  In the U.S. they are using Congress and the Senate.  Could this be happening in American soil by our own Intelligence Agency?   Has the CIA been compromised and working in the best interest of the highest bidder?   After all.  Trump in his tough stand on many issues has brought upon himself many that envy his ways of enduring all challenges.   This self made dynamo has turned the political arena upside down and accomplished many feats that other presidents only dreamt.    From his oil and gas changes to the wall.  His tough stand on many items that others never dared take on have made Trump a target of controversy and embarrassment as how Trump could accomplish so much in so little time.     As you look at the bigger picture and ask yourself... how in the world did a careered ‘YES MAN’ like Biden ever win 2020 election.   As you hear Biden speak.... You can’t but shake your head at asking the obvious.... what went wrong.     Nothing but the possible use of the CIA playbook. After all to over throw a government or regime who else would you call?  Who else has the experience to operate covertly.
Who are you going to call with more experience in coup d'état?
No other than the CIA.  Here are the CIA world accomplishments:   
1800s: 1805: Tripolitania. 1846–1848 Annexation of Texas and invasion of California. 1865–1867: Mexico. 1887–1912: U.S. Empire, Expansionism, and the Roosevelt Administration. 1887–1889: Samoa. 1893: Kingdom of Hawaii. 1903: Panama. 1903–1925: Honduras. 1906–1909: Cuba. 1909–1910: Nicaragua
1900s:  1917–1920: Austria-Hungary. 1918–1920: Russia. 1941–1945: World War II and the aftermath. 1941: Panama. 1941–1952: Japan. 1941–1949: Germany. 1944–1946: France. 1944–1945: Belgium. 1944–1945: Netherlands. 1944–1945: Philippines. 1945–1955: Austria. 1945–1991: The Cold War. 1945–1948: South Korea. 1945–1949: China. 1947–1949: Greece. 1948: Costa Rica. 1949–1953: Albania. 1949: Syria. 1950s. 1950-1953: Burma and China. 1950–1953: Korea. 1952: Egypt. 1952–1953: Iran. 1953–1958: Cuba. 1953: Philippines. 1954: Guatemala. 1954: Paraguay. 1956–1957: Syria. 1957–1959: Indonesia. 1958: Lebanon. 1959–1963: South Vietnam. 1959: Iraq. 1959–2000: Cuba. 1960–1965: Congo-Leopoldville. 1960: Laos. 1961: Dominican Republic.  1987: Burkina Faso. 1989–1994: Panama. 1991: Iraq. 1991: Haiti. 1992–1996: Iraq. 1994–1995: Haiti. 1996–1997: Zaire. 1997–1998: Indonesia. 2000: Yugoslavia. 2002: Venezuela. 2003–2011: Iraq. 2006–2007: Palestinian territories. 2006–present: Syria. 2007: Iran. 2009: Honduras. 2011: Libya. 2015–present: Yemen. 2019–present: Venezuela.
From this list.  The United States seems to be the only one not included.   The question will it soon be. This to me is troubling to think that the CIA has sold out to the highest bidder.  Under mining the president in order to over throw the United States.
All the markers are there.   If you follow the CIA playbook.  It is as if it follows all protocol.   Has the global reset begun and we the people are being led to catastrophic future.    Not to seem bias... but I would have respected Hilary running against Trump.   Biden in my opinion lacks the mental integrity to hold office.  He has been a ‘YES MAN’ for over 40 years and he has difficulties public speaking?   Is he just a puppet the CIA and supporters picked in order fully control the U.S. government?   Could this actually be a  foreign government initiative utilizing key people at the CIA to accomplish the weakening of the U.S. across the globe?    We await with anticipation January 20th,2020.  We await with even more anticipation the outcome of this very dangerous time in America.   What is your take?

Canada under siege

  

Canada under siege
by Maj (ret'd) CORNELIU E. CHISU, CD, PMSC,
FEC, CET, P. Eng.
Former Member of Parliament Pickering-Scarborough East
   As the Coronavirus pandemic ravages the country, Canada's political leaders gesticulate wildly, taking erratic measures of their own accord in desperate attempts to confine the spread of the disease.

The two most populous provinces, Ontario and Quebec, have declared states of emergency and respective curfews, introducing drastic limitations to personal movement, hoping that these measures will stop the pandemic.

The arrival of a COVID-19 vaccine in Canada was the first truly good news since the pandemic began nearly a year ago. But it was also a false dawn.

That small glimmer of hope may have obscured the daunting challenge and the profound personal suffering that still stand between us and a new day.

So while the new year started with several days of fussing over how fast vaccine doses are being distributed, the announcement of new epidemiological modelling and new restrictions on businesses and individuals in Ontario and Quebec should remind us that this pandemic is not yet under control and will not pass easily according to the predictions of various medical advisors.

The recent dialog between federal and provincial governments over vaccination began when a concern was raised about the seemingly sluggish pace at which provinces were injecting the vaccine doses that the federal government had distributed. In Ontario, for example, most vaccinations paused for three days around Christmas.

So we are again subjected to political spin around the pandemic instead of action in the best interest of the nation.

After picking up the pace of vaccinations, several premiers are now insisting that the problem might soon become one of supply. "We're all hopeful the federal government will get us more vaccines," Ontario Premier Doug Ford said last week. "Without them, hospitals will have to start cancelling appointments and all the progress we've made getting our daily vaccine numbers up will be lost."

Premier Jason Kenney of Alberta said that his government was exploring the possibility of purchasing its own vaccine supply from manufacturers that currently don't have a deal with the federal government. "I want to be clear, this is not a blame game," Kenney said - before suggesting that blame might ultimately be directed at the federal government. "But we're just saying that Alberta's health system has stepped up in a big way here and we need more doses, bottom line, it's very simple."

The federal Intergovernmental Affairs Minister Dominic LeBlanc replied to these concerns that it was a "bit simplistic" for provinces to claim that they were in danger of "running out" of vaccine doses.

If there is a faster way for Canada to acquire 37 million doses of a COVID-19 vaccine, no one has explained it yet at the federal level. Also no one should have been under the illusion that vaccinating the entire population would happen quickly. However, there is certainly pressure on the Trudeau government to show that it is at least holding its own in the global vaccination race. The federal government is forecasting that vaccine shipments will continue to increase on a weekly basis through February and it continues to insist that a sufficient number of doses to cover every last Canadian should be available by September.

As we stand today on both a per-capita basis and in terms of total vaccinations, Canada ranks tenth among the world's 193 countries. Among the G7 nations, Canada's rate of inoculation is fourth - behind the United States, the United Kingdom and Italy, but ahead of Germany and France. (Japan has not yet started to vaccinate its citizens.)

Even though vaccines now available and on their way to citizens, the Covid -19 numbers are still on the increase. So here we see some wavering among politicians. They don't really know what to do.  It seems they are unable to combine medical advice and common sense.

We citizens must do our share to contain the pandemic and our political leaders must do reasonable things. We need to avoid unnecessary meetings with other people, wear masks when social distancing is not possible and stay home as much as possible.

Coercive measures promoted by governments might well be counterproductive.  Instead, they should concentrate on assuring testing, contact tracing, case management, monitoring self-isolation and quarantine, supporting people to stay home, and effective communication in multiple languages and across multiple platforms for the purpose of advising people of the best practices to contain the spread of the virus.

If we focus exclusively on vaccination over the next few weeks, there's no doubt that thousands of Canadians will die unnecessarily.

The rate of infection in Canada's largest province is already far above what it was last spring. The curve has yet to flatten and the question looming over the Ford government is whether it should have moved faster and further to restrict unnecessary activity.

According to new projections, Ontario's daily case count could reach 10,000 by mid-February if the current rate of spread continues. A new and more contagious variants of COVID-19 is now on the rise. And while so much attention was being paid to the arrival of vaccines, another 198 residents of long-term care facilities and two staff members have already died this year in Ontario - months after Ford's government vowed to build an "iron ring" around such facilities.

Other provinces might take comfort in the fact that their second waves have been less dire, but surely no government can assume that the weeks and months ahead won't be difficult.

Nearly a year later, in the Covid-19 pandemic, political leaders are contending with much more public fatigue and impatience and should be careful to make fewer mistakes. Since the existence of a vaccine might help consolidate the public's resolve to accept some new restrictions, political leaders might give more thought to balancing concerns over public health and the economy.

The ultimate goal here isn't just to ensure that every Canadian gets the vaccine, it is to ensure that as many Canadians as possible are still alive to receive the shot.

Be safe!

Love's Beggar

 Love's Beggar
Q I am 20. Five months ago I started dating a coworker, 29. We work in separate departments, so we are not on top of each other every day. When we started dating, I told him I was looking for a relationship. He said he had just gotten out of a two year relationship four months before.
     We talk on the phone every day and see each other at least twice a week.  I thought we were on our way to making it official as a couple—at least until two days ago.  That’s when he confessed this new girl at work wants to get back together with him.  That was a shocker.
     Before we started dating he dated her for a month, but she broke it off because he was moving too fast.  Now he says he is stuck in the middle because he has feelings for both of us and doesn’t want to hurt either of us.  I told him he was too late because he is already hurting me by leaving me to get together with her.  I said I was beginning to fall in love with him, which is true, and if he cared as much as he said he did, he would stay with me.  Well, he told me he wanted to be with me and he would tell her his decision.  And he did. Problem solved, right?  Wrong!  While I was on the phone with him, she shows up at his house, and they have a long talk.  He tells me she said he is confused, and now he doesn’t want to talk about it anymore because he’s stuck in the middle of a situation he doesn’t want to be in. I hurt so much when I realize I could lose him, because I have strong feelings for him.  I want to be with him, and I already told him how I feel.  What else am I to do? Shauna
A Shauna, some stories stick with us because they condense a truth in an unforgettable way. For us, one such story was a news item about a pilot guiding a large ship into port. When the ship collided with the pillar of a bridge, gravely damaging both the bridge and the vessel, the first words out of the pilot’s mouth were, “Don’t tell anybody.” People aren’t honest naturally.  We are animalistic.  Our self-preservation mechanism is still so strong that a lie is the first thing which tries to come to our lips.  Only our good character can stop it. Your boyfriend is weak and a coward.  When you jumped up and down, arguing with him, he didn’t have the courage to say he doesn’t want to be with you.  Instead, he threw his hands in the air and said, “I’m confused.”  But he doesn’t love you.  He can’t explain why he doesn’t, he just doesn’t.
No man can tell any woman exactly why he loves her.  Love is an unmeasured quality, beyond factors and reasons.  With a man who cares about you, you don’t have to beg.  But when you beg, you know for sure you are not loved.  Arguing will not change that.
You think you have to make this relationship work because you are hungry for love.  That is the first misstep in falling down a long staircase.  When you find yourself tripping on the first step, you must grab the rail so you don’t fall all the way down the stairs. What railing are we talking about?  The railing of reality.  Grab hold of reality and say I’ve dated him five months, I told him how I feel, he doesn’t love me, and I’m not going to beg any man to be with me.
Treat yourself as a person of value.  Prize yourself, as the one who loves you will prize you.  You need to be some man’s first choice, his right choice.
Wayne & Tamara       Email us at DirectAnswers@WayneAndTamara.com

Questions About the Ketogenic Diet

Questions About the Ketogenic Diet
 W. Gifford-Jones, M.D. and Diana Gifford-Jones

What is a ketogenic diet? How does it differ and is it more effective than other diets?  Apart from the hype surrounding this diet, what are the medical concerns about it?
Recent marketing of the ketogenic diet suggests it’s a new one. But a report from the University of California says it’s been used for years to treat medical problems such as epilepsy in children.
But what is it about the ketogenic diet that causes weight loss? A major factor is that it’s low in carbohydrates and high in fats.

Blood sugar (glucose) is normally the body’s main source of energy. But when blood sugar is diminished by eating less carbohydrates, the body is unable to maintain needed levels. To compensate, the body must start burning fat for energy. It also obtains more energy by converting some amino acids from protein in foods. And if this does not suffice, it gets energy from muscles.

The breakdown of fat, and to a lesser extent, protein, creates a condition called “ketosis” which is also used for energy. Hopefully none of us will ever be in a situation where we’re starving. But if that happens, we develop ketosis. It also occurs in uncontrolled diabetes.

Ketosis starts within a few days after carbohydrates are decreased to between 20 and 50 grams a day. This is not much carbohydrate, as two one-ounce slices of bread contain 28 grams of carbs!

How does a ketogenic diet compare with a normal diet? The average North American gets 50-55% of energy from carbohydrates, 30-35% from fats, and 15-20% from protein. The ketogenic diet obtains 5-10% from carbohydrates, 70-75% from fats, and 20% from protein.

A ketogenic diet contains full-fat dairy, eggs, fish, poultry, meat, nuts, non-starchy vegetables and butter. You are allowed to eat as many of these foods until you are full. It eliminates starchy vegetables, most fruits, grains, and sweets.

The British Journal of Nutrition analyzed 13 diet studies and reported that most, but not all, found that patients on a ketogenic diet lost more weight than those on other diets. They also ended up with lower blood pressure and blood triglycerides. And it helped those with type 2 diabetes. The negative of this diet is that it also increases bad cholesterol because of its high content of saturated fat.

Another negative is that the low carbohydrate content makes it hard for people to stick to it. Also, by eliminating most fruits, many vegetables, whole grains, and fiber, constipation is more likely to be a problem. Moreover, it removes ingredients essential for good health. No one should start a ketogenic diet without the help of your trusted family doctor.

It’s unfortunate that most diets wouldn’t be needed if people would follow a sound lifestyle. The first error is not having a bathroom scale that you step on every day. Scales tell it the way it is. Focus on losing any gained weight the same day the scale reports an increase.

This means saying no to high calorie desserts, eating smaller portions on smaller plates, and declining any offered second portions. Healthy weight loss also means an increase in daily exercise. Loss of excess weight and common-sense healthy living significantly reduces the risks associated with the epidemics of obesity, heart disease, and Type 2 diabetes. A sustained commitment can add years of longevity.

Republican rats & Trump flee sinking ship of state! They Exit Stage Left!

 

Republican rats & Trump flee sinking ship of state!

They Exit Stage Left!

Larry Klayman says nothing short of revolution will return nation to We the People

By Larry Klayman

Last Wednesday, Americans rose up because they could not take it anymore, and entered the Capitol Building, to try to take control of their own so-called government, which had abandoned them with lies and deceit and subverted our democracy with fraudulent November 3, 2020 elections, both presidential and otherwise. Sure, there probably were a few non-representative Antifa infiltrators in the masses, but not even these persons committed any major crimes by simply breaking a few windows. The patriots who then chose to sit at the desk of the evil and vile Speaker of the House Nancy Pelosi, did no harm and indeed that desk does not belong to Pelosi but to We the People. Not a hair on the head of any senator or congressman, who fled to hide in the bunker like political cockroaches, was assaulted. To the contrary a brave female military veteran protestor was shot and assassinated at point blank range, by a Capitol security guard.

The people rose up in defiance as our greatest of Founding Fathers and presidents, Thomas Jefferson, predicted they someday would, because they finally came to fully understand that they had been left defenseless to government tyranny by a totally corrupt legislature, evil Deep State in the executive branch, and worse of all a federal judiciary who had just crowned, through their dishonest rulings, the nation’s new king, one Joe Biden, the Manchurian candidate and now anointed head of state.

Biden, who through money laundering with his son, had accepted billions of dollars of bribes from the same Communist Chinese who, if they had been in charge last Wednesday in the nation’s capital, would have, as occurred with its Tiananmen Square massacre in 1989, murdered the Capitol protesters. Between April 15, 1989 and June 5, 1989, these butchers of Beijing, who now literally own the incoming President of the United States, slaughtered in cold blood over 10,000 peaceful protesters who, while carrying a re-creation of our Statue of Liberty, were speaking their peace about the Communist Chinese dictatorship which had enslaved them.

Incredibly but to be expected, cable media in particular from all quarters, Fox News, CNN aka the “Communist News Network,” and MSNBC raced to call this protest an undemocratic insurrection and riot, widely condemning their provoked actions. Fox News, which had in its early years been seen as the network for conservatives, people of faith and the masses who believe in the creation of our Founding Fathers, readily jumped on the leftist media bandwagon, fearing that it would be blamed for inciting what the socialists and communists were calling this attempted coup d’etat. Next in line were former criminally minded, incompetent, and/or clueless former presidents – all part of their elite “presidents club” – from Jimmy Carter, to Bill Clinton, to George W. Bush, to Barack Hussein Obama.

Seeing all of this, the Republican establishment, which at first was attempting to pull off a phony dog and pony show in the Senate by “doth protesting too much” the fraudulent elections – simply to take the monkey off of their cowardly backs – followed suit. Trump White House officials and cabinet secretaries jumped the Trumpian ship, fleeing like the rats who they are. Most notable, and ironically, was Secretary of Labor Elaine Chao, not coincidentally the wife of outgoing Senate Majority Leader Mitch McConnell (who has just thrown Trump under the bus in a disgusting speech on the Senate Floor). Chao, whose family is tight with the butchers of Beijing, as my then Judicial Watch uncovered in the late 1990’s, had during the Clinton years laundered money from the commies, through Chinese spy John Huang, into her husband Mitch’s coffers, although a mere pittance compared with criminal Joe Biden and his son Hunter.

A short while later, the Wall Street Journal, owned by the owners of Fox News, the Murdoch family, demanded that Trump resign the presidency.

If this situation were not so tragic, perhaps one could have found some humor in these the Keystone Cops, by cutting and running under pressure from the left, particularly Fox News and the Murdochs who had profited handsomely from the Trump presidency. But wait, just hours later, President Trump himself joined the mass exodus, now to try to save his own skin from being removed as “insane” under the 25th Amendment by his own Vice President Mike Pence, the American equivalent of Brutus in the Roman Senate who had stabbed Julius Caesar in the back, and/or impeached by a Democrat House of Representatives. Trump then jumped ship himself, conceding the election to the Manchurian candidate, and branding the protestors criminals for having committed a “heinous” act, promising that they all would be prosecuted.

And, so as not to hang around for the inauguration of our new compromised and corrupt leader, leaks from the White House suggested that The Donald would instead hop Airforce One on January 19, 2021 and flee to Scotland, where he could seek asylum to golf at his own course. But cutting this apparent plan short, the Scottish government said that it would not allow Trump on its shores, citing the phony excuse of Covid-19 quarantines as a pretext.

So there you have it, not just Fox News, but its Republican minions who were showcased on this network, including the president himself, a man who had billed himself for years as a person of courage, fled the sinking ship of state like rats, condemning Americans who, after they could not stomach more government tyranny and corruption any longer, simply chose to occupy for a short while the Capitol Building that belongs to We the People.

If this cowardice had been exhibited in the years, months and days leading up to July 4, 1776, and the over two centuries which followed, we would not even had the broken and tattered republic that today we must reclaim with all due speed.

A few of wnd.com’s “readers,” probably leftist trolls, have criticized me for pushing my new book on Amazon.com and freedomwatchusa.org, “It Takes a Revolution: Forget the Scandal Industry!” This is unfair as the reason that I wrote this work, the culmination of 43 years as a public advocate fighting the corrupt government and legal system, is because the American people need urgently to be educated, emboldened and have a real roadmap and plan to wage a new American revolution, peacefully and legally, before all is lost.

With the events of the last week, the citizenry is now totally on its own, with only the Father and his Son in our camp. But with Divine Providence, as our Founding Fathers proclaimed in our Declaration of Independence, We the People, risking our lives, fortunes and pledging our sacred honor, must now rise up, forget the Republican cowards and so-called conservative media who just jumped ship, and save the greatest country ever known to mankind!

So help us God!

Republican rats & Trump flee sinking ship of state! They Exit Stage Left!

 

Larry Klayman says nothing short of revolution will return nation to We the People

By Larry Klayman

Last Wednesday, Americans rose up because they could not take it anymore, and entered the Capitol Building, to try to take control of their own so-called government, which had abandoned them with lies and deceit and subverted our democracy with fraudulent November 3, 2020 elections, both presidential and otherwise. Sure, there probably were a few non-representative Antifa infiltrators in the masses, but not even these persons committed any major crimes by simply breaking a few windows. The patriots who then chose to sit at the desk of the evil and vile Speaker of the House Nancy Pelosi, did no harm and indeed that desk does not belong to Pelosi but to We the People. Not a hair on the head of any senator or congressman, who fled to hide in the bunker like political cockroaches, was assaulted. To the contrary a brave female military veteran protestor was shot and assassinated at point blank range, by a Capitol security guard.

The people rose up in defiance as our greatest of Founding Fathers and presidents, Thomas Jefferson, predicted they someday would, because they finally came to fully understand that they had been left defenseless to government tyranny by a totally corrupt legislature, evil Deep State in the executive branch, and worse of all a federal judiciary who had just crowned, through their dishonest rulings, the nation’s new king, one Joe Biden, the Manchurian candidate and now anointed head of state.

Biden, who through money laundering with his son, had accepted billions of dollars of bribes from the same Communist Chinese who, if they had been in charge last Wednesday in the nation’s capital, would have, as occurred with its Tiananmen Square massacre in 1989, murdered the Capitol protesters. Between April 15, 1989 and June 5, 1989, these butchers of Beijing, who now literally own the incoming President of the United States, slaughtered in cold blood over 10,000 peaceful protesters who, while carrying a re-creation of our Statue of Liberty, were speaking their peace about the Communist Chinese dictatorship which had enslaved them.

Incredibly but to be expected, cable media in particular from all quarters, Fox News, CNN aka the “Communist News Network,” and MSNBC raced to call this protest an undemocratic insurrection and riot, widely condemning their provoked actions. Fox News, which had in its early years been seen as the network for conservatives, people of faith and the masses who believe in the creation of our Founding Fathers, readily jumped on the leftist media bandwagon, fearing that it would be blamed for inciting what the socialists and communists were calling this attempted coup d’etat. Next in line were former criminally minded, incompetent, and/or clueless former presidents – all part of their elite “presidents club” – from Jimmy Carter, to Bill Clinton, to George W. Bush, to Barack Hussein Obama.

Seeing all of this, the Republican establishment, which at first was attempting to pull off a phony dog and pony show in the Senate by “doth protesting too much” the fraudulent elections – simply to take the monkey off of their cowardly backs – followed suit. Trump White House officials and cabinet secretaries jumped the Trumpian ship, fleeing like the rats who they are. Most notable, and ironically, was Secretary of Labor Elaine Chao, not coincidentally the wife of outgoing Senate Majority Leader Mitch McConnell (who has just thrown Trump under the bus in a disgusting speech on the Senate Floor). Chao, whose family is tight with the butchers of Beijing, as my then Judicial Watch uncovered in the late 1990’s, had during the Clinton years laundered money from the commies, through Chinese spy John Huang, into her husband Mitch’s coffers, although a mere pittance compared with criminal Joe Biden and his son Hunter.

A short while later, the Wall Street Journal, owned by the owners of Fox News, the Murdoch family, demanded that Trump resign the presidency.

If this situation were not so tragic, perhaps one could have found some humor in these the Keystone Cops, by cutting and running under pressure from the left, particularly Fox News and the Murdochs who had profited handsomely from the Trump presidency. But wait, just hours later, President Trump himself joined the mass exodus, now to try to save his own skin from being removed as “insane” under the 25th Amendment by his own Vice President Mike Pence, the American equivalent of Brutus in the Roman Senate who had stabbed Julius Caesar in the back, and/or impeached by a Democrat House of Representatives. Trump then jumped ship himself, conceding the election to the Manchurian candidate, and branding the protestors criminals for having committed a “heinous” act, promising that they all would be prosecuted.

And, so as not to hang around for the inauguration of our new compromised and corrupt leader, leaks from the White House suggested that The Donald would instead hop Airforce One on January 19, 2021 and flee to Scotland, where he could seek asylum to golf at his own course. But cutting this apparent plan short, the Scottish government said that it would not allow Trump on its shores, citing the phony excuse of Covid-19 quarantines as a pretext.

So there you have it, not just Fox News, but its Republican minions who were showcased on this network, including the president himself, a man who had billed himself for years as a person of courage, fled the sinking ship of state like rats, condemning Americans who, after they could not stomach more government tyranny and corruption any longer, simply chose to occupy for a short while the Capitol Building that belongs to We the People.

If this cowardice had been exhibited in the years, months and days leading up to July 4, 1776, and the over two centuries which followed, we would not even had the broken and tattered republic that today we must reclaim with all due speed.

A few of wnd.com’s “readers,” probably leftist trolls, have criticized me for pushing my new book on Amazon.com and freedomwatchusa.org, “It Takes a Revolution: Forget the Scandal Industry!” This is unfair as the reason that I wrote this work, the culmination of 43 years as a public advocate fighting the corrupt government and legal system, is because the American people need urgently to be educated, emboldened and have a real roadmap and plan to wage a new American revolution, peacefully and legally, before all is lost.

With the events of the last week, the citizenry is now totally on its own, with only the Father and his Son in our camp. But with Divine Providence, as our Founding Fathers proclaimed in our Declaration of Independence, We the People, risking our lives, fortunes and pledging our sacred honor, must now rise up, forget the Republican cowards and so-called conservative media who just jumped ship, and save the greatest country ever known to mankind!

So help us God!

What You Should Know About a Silent Heart Attack

 

The Doctor Game

What You Should Know About a Silent Heart Attack

W. Gifford-Jones, M.D. and Diana Gifford-Jones

Lao Tzu, the Chinese philosopher, wrote that “Silence is a source of great strength.” Possibly sound advice in some situations. But for people who’ve had a silent heart attack, silence is far from a virtue. In fact, according to a report from the University of California, up to one half of heart attacks are totally silent! So, how dangerous are these myocardial infarctions, and what is the treatment?

The first indication of an attack may be when an electrocardiogram (ECG) is done for another medical reason and shows a damaged heart. But it may remain undiscovered until an autopsy revels scarring in the heart’s muscle.

Why does the silent heart attack fail to cause symptoms? Some people have a higher threshold of pain than others. Or a higher blood level of endorphins helps kill pain. Or a smaller coronary artery is involved, causing less damage. And diabetes can cause degeneration of nerves.

In 2014, the Rotterdam Study, involving longitudinal research on a cohort of citizens, showed the silent attack is associated with a greater chance of dying from any cause, or from cardiovascular disease, for men and women over a period of 20 years, compared to no heart attack.

In another study, ECG evidence of a silent heart attack was associated with a triple risk of death from coronary heart disease and a 34% risk of dying from any cause over nine years, compared to someone without a heart attack.

It also noted that there was a greater risk among women than men for both types of heart attack. No explanation was given for this difference. But years ago, Dr. Tirone David, one of the worlds great cardiac surgeons, stressed that by-pass surgery is more difficult in women because their coronary arteries are smaller.

An Icelandic study, published in JAMA Cardiology, showed what happened to cardiology patients over a 13-year period. During the first few years, those who had a known heart attack were more likely to die of any cause than those with a silent attack. But after 10 years, silent heart attack patients were just as likely to have died as those who had a known attack.

This means that the silent heart attack can be as dangerous as painful ones. And since they’re so common, it’s prudent to try to prevent them.

What is the best treatment? A silent coronary occurs for the same reasons as one that causes pain. So, being obese, a smoker, diabetic, having high blood cholesterol, hypertension, and a sedentary lifestyle are all risk factors. Your doctor will suggest a change in lifestyle to eliminate them. And a good start is a high fiber diet rich in fruit and vegetables, whole grains and unsaturated fats as found in fish and nuts.

Your doctor may suggest a 33 milligram Aspirin to decrease the risk of blood clot and should explain complications that may occur with this medication. You’ll know from reading past articles that omega-3 fatty acids decrease the risk of clotting, lower triglycerides, increase good cholesterol and decrease inflammation. Visit our website, www.docgiff.com/omega to learn how you can measure your level on the Omega-3 Index.

So, to Lao Tzu, silence may have its virtues. But it can also hide a serious medical problem. A good case scenario is that you get a diagnosis long before an autopsy. The best case is prevention, prevention, prevention.

CALLING FOR RESIGNATION OF ALL HYPOCRITES

 

CALLING FOR RESIGNATION

OF ALL HYPOCRITES

By Joe Ingino

Editor/Publisher

“I live a dream in a nightmare world”

I call for the resignation of all politician and or official that violate the stay at home order and or the travel restriction mandate.

The headlines read:

Halton region police chief travels to Florida amid COVID-19 pandemic.

Did he really need to go to florida? Is he not the top dog when it comes to enforcing law on violation of Fed/Provincial legislation related to Covid?

Why is this man still a Chief of police?

NDP Deputy Leader Sara Singh said Doug Ford cannot give Finance Minister Rod Phillips a free pass for his choice to leave the country for a vacation in December, while instructing everyone else to stay inside their home.

Another... How is it that the finance minister can travel and the rest of us must stay home and not even be allowed to go to work.

I call for his resignation.

ONA President Vicki McKenna, RN, notes that international travel for non-essential purposes breaches federal travel guidelines during COVID-19.

"It is disturbing to see reports of prominent politicians and at least one hospital leader opting to knowingly break the guidelines that the majority of Ontarians are following," she says. "While we certainly understand the need for a break – and our front-line registered nurses and health-care professionals are themselves exhausted following many months of providing care for their patients, residents and clients – we remind everyone to follow the guidelines and travel only if the need is essential."

The leaders of OPSEU/SEFPO are demanding the full resignation of Thomas Stewart as CEO of Niagara Health and St. Joseph's Healthcare Hamilton after revelations that he vacationed in the Dominican Republic over the holidays.

Like really? These are all 250k plus positions. All positions of authority and responsible for assuring compliance of legislation related to COVID-19. Yet, they clearly are in violation. Showing no respect or care for what the rest of the population are undergoing. These are the same people that call for total shut down. While they still collect their 250k plus a year.

You and me worry over where the next mortgage payment will come from. Will you last the next 6 months. Yet these over paid incompetents run our lives and do not follow the same rules.

I am tired of hearing this buffon of Ford telling people they must close down their businesses. You want us to close down our businesses. You stop taking pay from the people.

You live amongst us. You worry about your daily bread. What am I saying. The man is a millionaire. As for our chief medical officer. Cut her pay until she and her people come up with a real plan to beat the spread of the virus.

To just come up with ‘STAY APART’, wear a mask and stay home just does not cut it.

It is proving tha isolation is not the way to beat the virus. There is more to this then these over paid incompetents care to know about.

I call a pay freeze to anyone that has anything to do with the decision making process of closing down businesses.

See how quick they will come up with a totally different strategy when their pay checks disapear and they are still responsible for mortgages, utilities and food.

If we can learn anything from what is going on in the United States. It is that the system is broken. Democracy is dead. Our governments do not work.

Governments today are about power and greed. It is about filling your pockets as quick as you can while you are still elected in office.

It is not about doing what is right. What is best for the country.

This COVID-19 and all it’s off shoots. Are nothing but marker to the end of civilization. Every political ‘ism’, has failed the test of time.

Political ideology only work in small groups and communities. As soon as the population number surge.

The system fall apart. We the people in modern society have become nothing short of numbers in a system that is far from fair or working in our best interest.

From politics to law. The flaws on the service to the people are huge. Our policies and laws are not reflective of the current times.

We live in a world of misconceptions and easily influence public conscious. Individualism and free thinking is a mirage in a sea of misinformation and convoluted opinion to sway public thought. Who is this Ford to tell us to close down our businesses. Who is this Canada Chief Medical officer Theresa Tam person that can’t figure out a plan to stop the spray of this Chinese released virus?

I say cut their pay until such time as they come up with a real plan. The vaccine is not a plan. The vaccine is nothing short than a prayer and hope that the numbers will fall.

I do not think that any official knows the true threat. The true spread. I personally believe that this virus is by design to infect the population at large. This so called virus. I do not see it as the magic bean that will stop the spread. It will slow it down. Far from controlling it and or bringing it to a halt. If we are to entrust those that lead us. They should then led by example. If they expect us to suffer financial hardships. Should they not endure the same pain?

We must demand accountability. We must demand fairness in an unfair world.

YOU PLAY YOU PAY. DON’T EXPECT US TO PLAY YOUR GAMES AND WE THE PEOPLE FORCED TO PAY FOR YOUR MISTAKES.

LOCK DOWN LOCK DOWN WAIT UP... WHO IS GOING TO PAY FOR IT?

LOCK DOWN
LOCK DOWN
WAIT UP... WHO IS GOING TO
P

AY FOR IT?

By Joe Ingino
Editor/Publisher

“I live a dream in a nightmare world”

   Have you noticed this trend.... When politicians have no clue what they are doing... What do they do.  NOTHING.   In the case of COVID-19.  Politicians that have no training in dealing with viruses and it’s transmission instead of coming up with an aggressive team of people that can truly combat the virus.    Politicians take the easy way out and tell us to wear a mask and shut down our businesses.
   Really, how easy it is to tell business to shut down for 28 days.  How did they come up with 28 days, why not 100?    I say that if politicians without much care force hard working people to shut down their businesses.
Politicians pay should also be shut down.  Most make over 100k a year what do they care about  the true small businesses that at times don’t even make a sale in any given day.   Who is going to pay their utilities, their rents.   Who is going to pay these same folks mortgages, loans and financial interests.
It is easy for politicians to shutdown when they have nothing at stake and or understanding.
I CALL THAT LEGISLATION BE PASSED THAT EVERY TIME A POLITICIAN PASSES A RESOLUTION TO CLOSE BUSINESS IN THEIR MUNICIPALITY/PROVINCE.   THAT ALL POLITICIANS IN THOSE JURISDICTIONS PAY BE ANNULED.   This would show solidarity with those that voted them in...
The Federal government has made various attempts to help those businessess affected by the shutdowns but in my opinion it is not enough as many local businesses across Durham Region are closing at an alarming rate.
There is no guarantee that in 28 days things will go back... to open for business.   We have no guarantee that in 100 days we be any better off.   If anything we will be worst as the virus develops new variations of the same.
OK, so if the latter stands true.  Where will all these people get money to feed themselves?  Will the government put everyone on UI?
What is more fundamental to this argument.  Does the government have the power to shut us down?  To force us to wear masks... To force us to stay home.
Are we not surrending our basic rights.   To boot the government seems to have taken the initiative to punish anyone not conforming.   Building detention centres as self isolation places.
What if this pandemic can’t be brought under control and it is by design going to infect us all at one time or another.
What if in the name of COVID-19 infection.  The government starts sending those economically affected by the virus to these facilities.   
After all, money is going to eventually run out.   People will loose all their resources.  Banks, Insurance companies keep making billion as utility companies such as Bell, Rogers.  Not to mention the Walmarts of the world.   Oh yea and lets not forget Uber and services alike.
Once all this said and done... and they vaccinate the popuation.  Who is going to pick up the bill for the catastrophic defecits.
Will the government of the worlds turn to China and make them pay since that is where the virus originated?
Will the world turn to China and demand retribution for damages across the world?   If had been an oil spill would it not have been deemed a national environmental catastrophe.   Would someone not been held accountable?
Why should China get away with such an attack on the world?   China boast on having the richest economy.
All I know is that the common folk like you and we are victims of an irresponsible government that should be made to pay.

The World and Canada in 2021.

 

The World and Canada in 2021.

by Maj (ret'd) CORNELIU E. CHISU, CD, PMSC,
FEC, CET, P. Eng.
Former Member of Parliament Pickering-Scarborough East

After enduring the trials of a gruelling year blighted by the Corona virus and our political leaders' bumbling attempts to handle the pandemic, can we expect to glimpse the light at the end of the tunnel in 2021? This is the question.

The World, including Canada finished 2020 by gasping for some kind of relief. Squeezed between the worst pandemic in a century and the potential administration of various vaccines, there is hope that we will succeed in getting out of this nightmare.

The year 2021 will be decisive in giving us the highly desired optimism for finding the road that will get us back to a new palatable normal. By now most countries' economies are in shatters. Such an insecure global outlook hardly makes for a secure context for economies to make a quick recovery.

However, let us hope that the strongest economies, including Canada's, will continue to show a resilience in the midst of the pandemic as government relief programs continue to offer support. How long this support will be in place is hard to predict.  On the positive side, financial markets have done better than expected despite the earlier doom and gloom pronouncements prophesied nine months previous.

Certainly, some things in the present world have clearly changed, and perhaps permanently.  The global job market has been ravaged by COVID, especially in the service and tourism sectors, where typically low wages left millions vulnerable and highly dependent on government stimulus measures to survive.  The prospects in this area are not very optimistic at present, with the pandemic entering a new and more dangerous phase.  The chances of small to medium sized businesses having to close their operations for good are strong and worrisome, as this eventuality will create unprecedented hardship for many people and their families.

The future doesn't look good, as the World Bank contends that Covid-19's wide-ranging effects will result in an increase of the poorest by up to 150 million people. The success of the past 30 years, where the numbers of the world's poorest declined from 36% of the 1990 global population to 8% just prior to the pandemic, has now been devastated.  This is a tragedy of significant proportions.  
But we are still optimistic that the Western economies including Canada's are capable of rebounding despite a new wave of the pandemic devastating much of their productivity, just as we looked for recovery to commence. Unlike the Great Recession of 2008-2009, when economists felt they understood the ground and how to rebuild, our current predicament has left these same financial experts scratching their heads.  They are aware the unemployment numbers will remain stagnant for perhaps decades.

Our present economic challenges are now on a global scale and the reverberating effects will remain unknown for years to come.  In order to contain the virus, actions needed to be taken that actually hurt global economies, rather than invigorating them.  Health concerns paralyzed us and have transcended everything as civilization seeks to survive something it can't even see.

Our recovery will take much more than we actually think. Just when trust and cohesion are required at the societal level to wade through this calamity, increasing numbers of citizens and businesses are deeply concerned at the COVID restrictions designed to save lives, that are, ironically, killing their livelihood.  The wobbling decisions made by governments both provincially and federally add ferment to a badly deteriorating situation. The societal unease and fragmentation arising from this uncertainty could become an element for endless partisan divisions in upcoming provincial and federal elections.

There will also be positive outcomes arising from the pandemic, such as an increased respect for our healthcare providers, even though the healthcare system is badly in need of modernization. Health science and the research accompanying it will be more respected.

There will certainly be positive global changes on the societal scene and new trade opportunities with Canada's traditional allies in America and Europe. Hopefully we will have a new vision on the ability to focus on Main Street, not only on Wall Street. Canadians will look forward to effective and fair societal changes in line with their values and traditions and a more collaborative form of politics at all levels of government.

This will be our life in 2021 - more uncertainty, slow economic recovery, the rising divisions within the temporary hegemony caused by COVID, increased tensions with Russia and China, and the ever-present politically motivated climate change challenge.

Will Canada remain a reasonable and reasoning country?  The answer to that question is within our control, although much of our fate in 2021 will be determined elsewhere, and how it will unfold and how these external forces will influence us remains to be seen.

Welcome to 2021! Happy New Year!